This workshop will explore how we can bring calm to the mind and poise to the body through a mindful Asana practice. It will look at how our consciousness can be modified by skilful practice. Suitable for all with at least a few months yoga practice.
VENUE: YogaŞala- Etiler
DATE : 25th January, 2020
HOURS : 10:30-13:00
FEE : 120 TL
Come and join in! All are welcome. Takes place at Hari Om Yoga centre in Hasanpasa on Saturday 21st December 17:00 – 19:30
The first Iyengar certified teacher to regularly live and teach in Istanbul, Aidan returns to share his passion for what yoga practice can do to help us in our daily lives. 
This workshop will look at ways we can change our state of consciousness through the way we focus and work in the asanas, and will include various standing, forward bending, backward bending, twisting, inverted and seated asanas. It is especially suited to those with some experience of the Iyengar method although all who have an open mind are welcome Cash: 170 TL CC:200 TL 04.08.2018 10:00AM -13:00PM @Yogatime 02123439310 | 05304189503 (WhatsApp) info@yogatime.com.tr Halaskargazi Cad. Yılmazlar Pasajı Hüseyin Hilmi Paşa İş Hanı No:153 K:1 Şişli / İSTANBUL
