This workshop will explore how we can bring calm to the mind and poise to the body through a mindful Asana practice. It will look at how our consciousness can be modified by skilful practice. Suitable for all with at least a few months yoga practice.
VENUE: YogaŞala- Etiler
DATE : 25th January, 2020
HOURS : 10:30-13:00
FEE : 120 TL
Come and join in! All are welcome. Takes place at Hari Om Yoga centre in Hasanpasa on Saturday 21st December 17:00 – 19:30